75 Hard

75 Hard

I completed the #75hard challenge yesterday and it feels so good to say that. To know I started something tough and finished strong. This summer, I was in a funk and knew in my heart that I needed to lean into something that would challenge me in all areas of my life,...

On to Week 2: Mental Toughness

On to Week 2: Mental Toughness

I have over a week under my belt since starting this "mental toughness" project. When I complete it in September I will share all that I've learned, progress, and exactly what I've been doing. But for now, I wanted to share a few tidbits on what I've come to realize...

Reflections on Mental Toughness + Grit

Reflections on Mental Toughness + Grit

Today was a hard one mentally. Pushing through things I don’t want to. Fighting through things that hurt. I struggle sometimes and this mental toughness project I’m doing makes you face things you push down. I have a highlight saved on my instagram with a little more...

Meet Kenzie

Categories